Professional Massage Services Offered
Remedial Massage Therapy
Total Health By Tegan offers an advanced holistic approach to remedial massage therapy. Our services are designed to address a range of musculoskeletal issues, alleviate pain, and promote overall well-being. We customize each session to meet the individual needs of our clients, ensuring a personalized and effective experience.
Dry Needling Therapy
Experience the benefits of dry needling therapy at Total Health By Tegan. This effective treatment involves the insertion of fine needles into trigger points to relieve muscle pain and improve range of motion. As a skilled therapist, I will provide a safe and comfortable environment for this specialized therapy. An optional advanced service that can be added to your Remedial Massage treatment if required.
Traditional Flame Cupping
At Total Health By Tegan, we offer traditional flame cupping and regular cupping as part of our therapy services. This ancient technique helps to increase blood flow, reduce muscle tension, and promote relaxation. Tradidional flame cupping or plastic cupping may be added to your Remedial Massage treatment if required.
Pre & Post Natal Massage
Dedicated to pregnant and postpartum clients. Our specailised pregnancy massage treatments are performed side lying for comfort and safety. A postpartum massage is designed to encourage the closing of the bones, correct the postural changes that occur during pregnancy, alleviate aches and pains associated with the demands of feeding and caring for a newborn.
Nutrition Coaching
Total Health By Tegan is dedicated to providing high-quality, personalized nutrition support to our clients. Our approach integrates a deep understanding of nutritional demands through study and my own journey as a professional figure athlete. I am committed to creating a welcoming and supportive environment where clients can feel at ease while receiving top-notch nutrition services.
Stay tuned for the release of our first Recipe Book online so you can create high protein, fat burning, healthy meals with ease at home!
